ADMAN RELIEF©
Reduce your chronic pain with food.
Strengthen your health.
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For people who want a food plan to reduce their chronic pain:
When you have an infection or disease, the immune system cells detect specific unknown cells. So they will send “bodyguards” to attack these unknown cells.
This attack will cause a lot of damage to the area concerned, and the consequence will be inflammation of the site.
Inflammation is the body’s response to the threat. You feel one or more pains, and you are tired, you have a rash and more.
When the threat is gone, the fight is over. There is no more inflammation.
But when you still have pain somewhere, it is called chronic pain: “chronic means lasting longer than normal”.
In this case, the battle is still on, and you need to understand why by finding the source of your problem and adapting your eating plan to improve your health and reduce your chronic pain. On the internet, you can find a lot of information about healing food and curing certain foods. However, I advise you to be accompanied by a health professional and to inform your GP. Indeed, food can help you, but it can also harm you by causing interactions with your medication. Thus, it can be hazardous for your health.
Protect your health. Protect your life.

How food can impact my chronic pain?
In your gut are 70% of your immune system and a trillion of bacteria.
This inner world is a protective barrier that filters elements entering your bloodstream and prevents toxic elements from crossing the border.
Poor nutrition alters this protective barrier, allowing toxic elements to enter the bloodstream. These toxic elements accumulate in various organs and cause or worsen illnesses or pain in the long run.
Using food as your first medicine will strengthen your defence system and develop a healthy bacterial population. Your body will feel more assertive, which can help you reduce the use of painkillers, which in the long run are also very harmful to your health.
If any of this resonated with you, I invite you to book a consultation and see how we can help your body feel better.
How does the coaching work?
Adman Relief is a weekly 1:1 coaching where I analyse you in-depth to find the origin of your problem and create a food plan adapted to your symptoms, daily life, and constraints. In this way, we will strengthen your body and improve your health by using the power of food.
Specializing in nutritional education, I will give you all the keys to understanding nutrition and putting it into practice in your life forever.

After seven years of research, I want to explain to you how complex your body is. Today, I have the advantage of understanding it better and better thanks to my clinical experiences during my studies and my current clients.
Scientists have understood that our gut is the seat of our immune system and that a poor diet has an impact not only on our weight but also on our overall health. Indeed, your emotions are also closely linked to what you eat.
It is how I came to understand that my role is not to teach you how to lose weight but to use the power of food to achieve your goal healthily.
- Registered Dietitian in Uk & France
- Member of the French Association of Dietitian Nutritionists
- Member of the British Dietetic Association
- Member of the Health and Care Professions Council in the Uk
- Accredited Leadership Coach by #shemeansbusiness Facebook France and Social Builder

Few success stories
I’d love to hear from you!
Get in touch with Dounya Adman
Contact us
The Adman World Company Ltd
71-75 Shelton Street
London, WC2H 9JQ
Contact@dounyaadman.com
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N°ADELI : 919503797