ADMAN WELLNESS©
Eating healthily to get a sustainable change.
Restore your body by choosing the right foods
1:1 coaching
Places available
For people who want to stop dieting, and, learn how to eat according to their personal situation:
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Have you tried several techniques to feel good about your body?
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Does your condition have an impact on your self-esteem and energy?
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Do you need a professional to help you reconnect with your body and your needs in a healthy way?
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Do you think it is time to make a significant change?
We can spend a lifetime trying different methods to change quickly, which is one of the reasons why the market keeps growing from promises of miracle capsules to often dangerous diets.
But as you will learn during your journey, everyone can reconnect with their body and learn to eat healthily without frustration and danger. Together, we will consider your whole being as I would like someone to take time for me. We will undertake appropriate nutritional education based on your level of knowledge. As a result, you will know the right eating plan to achieve long-term change and protect your health for the rest of your life.

Treat the root of your issue
- We are all different and unique, and that’s why we need to find a diet that suits us personally.
- There are a thousand reasons to feel bad about yourself or have a food or other addiction. It can be due to hormonal imbalance, nutritional deficiencies, mental health, etc. That’s why we have to find the root of your problem to solve it.
- A low-calorie diet may put off your problem in the short term for a weight loss problem and worsen your physical and mental health over the years.
- You need to find a way to restore your body internally and welcome it as your best friend in all circumstances, as it is your only armour in this life.
- Protecting those around you, spreading timeless knowledge about the use of food as a preventive tool for sustainable health.
How does the coaching work?
Weekly, I will guide you towards these three objectives:
- Find the foods that affect your body to learn how to regulate their consumption.
- Set up a rhythm that suits your body and your daily life to change your habits easily.
- Eat the foods that will strengthen your body and your health to get better without frustration.
Each week you’ll receive resources and follow-up from me, along with a seven-day menu. You don’t have to think about what to do. Everything will be given to you and tailored to your needs.

After seven years of research, I want to explain to you how complex your body is. Today, I have the advantage of understanding it better and better thanks to my clinical experiences during my studies and my current clients. Scientists have understood that the gut is the seat of our immune system and that a poor diet has an impact not only on our weight but also on our overall health. Indeed, your emotions are also closely linked to what you eat. It is how I came to understand that my role is not to teach you how to lose weight but to use the power of food to achieve your goal healthily.
- Registered Dietitian Nutritionist in France N°ADELI 919503797
- Member of the French Association of Dietitian Nutritionists
- Associate Member of the British Dietetic Association
- Accredited Leadership Coach by #shemeansbusiness Facebook France and Social Builder

Few success stories
I’d love to hear from you!
Get in touch with Dounya Adman
Contact us
The Adman World Company Ltd
71-75 Shelton Street
London, WC2H 9JQ
Contact@dounyaadman.com
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Company
Professionnel de santé
Enregistrement à l’ARS
N°ADELI : 919503797